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Diet, Nutrition & Weight Loss
Reply to "Running in the heat"
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[quote=Anonymous][quote=Anonymous]You can't run if it's above 70?? Just pack it in until winter. We can't help you. Yes, 70 is the norm for a/c. [/quote] NP. 70 outside in summer is not the same as 70 inside, with low humidity. OP I hear you. I either wake up and get my butt out the door by 5:30 at the latest, or I do another workout (in our cool basement, at gym, etc). Summer is awful in this area. I would so much rather go for a run at 32 degrees, than 70. [/quote]
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