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Diet, Nutrition & Weight Loss
Reply to "Running in the heat"
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[quote=Anonymous]It's so hot out. I can't even wake up at sunrise and beat the heat. My upper threshold is 70 degrees, but even that is becoming hot. I have a treadmill but it's in a hot part of my house and no amount of fans help. I tried going to a gym to run and the thermostat (Planet Fitness, not in DMV) was set to 73! It was hot hot hot. Are there any gyms that have a normal temperature? Or is low 70s the norm? [/quote]
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