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Diet, Nutrition & Weight Loss
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[quote=Anonymous]Managing stress is absolutely key. My mother is late 60s and people have always thought she was 15 years younger than her actual age. Always. She's always known how to manage stress. Never had any work done. Only ever drank water, herbal tea and seltzer. Never coffee. Always ate healthy but even when she'd splurge, it was just a bite of dessert.[/quote]
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