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Diet, Nutrition & Weight Loss
Reply to "Lost 10 lbs and....stuck"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Can you share more about your current size? When I was on a plateau I had to eat more calories as I accidentally went into starvation mode. That could be the issue you are facing. I'd also add 400 calories a day in exercise is not a lot. [/quote] Starvation mode lmao. Can someone explain to me why well fed Americans go into “starvation mode” and it makes them unable to lose weight while people in other parts of the world who are actually starving lose weight and then eventually die?[/quote] Whole Foods privilege? 🤣[/quote]
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