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Diet, Nutrition & Weight Loss
Reply to "Lost 10 lbs and....stuck"
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[quote=Anonymous]Took 3 months, a lot of dieting and exercise, and the needle will not move. I need 15 more lbs off. Eating 1300 calories per day, high protein, low(er) not low, carbs, lots of fiber. Vegetarian. I burn 300 to 400 calories a day in exercise. Hypothyroid, on meds. Get me off this plateau. [/quote]
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