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Eldercare
Reply to "Stress to the roof"
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[quote=Anonymous]Have you tried going to bed really early, like after dinner, every night for a week? This is the only thing that helped my husband and me after a period of intense stress including multiple deaths of elderly parents etc. In our case we had to drive back and forth to the east coast multiple times to clear out houses etc. and we were almost catatonic with exhaustion. Another tip is to go somewhere for a weekend where you will not be disturbed (hotel room, airbnb, second home) and sleep day and night for an entire weekend. I have done this as well when exhausted and it works wonders. I remember that feeling of looking at things on the agenda and thinking “I just need to dig deeper, find a little more gas in the tank” and knowing that you have nothing more to give. Refuel.[/quote]
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