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Sports General Discussion
Reply to "athletic nutritionist for a teenager"
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[quote=Anonymous]She has asked if there was someone she could meet with because one of her coaches has said “make sure you get enough protein” but she doesn’t really know what that means. And she has lost weight recently without trying and I think she is not getting the right combo of calories. This is all coming because she wants to be in great shape and avoid injuries in her sports[/quote]
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