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Diet, Nutrition & Weight Loss
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[quote=Anonymous]Do you have lipodemia? The only think that helped my jiggly unashapely legs was running mid/long distances. I started running 5ish miles a day and weights 2x a week and I do see a change 12 month later. Still are my worst feature but at least I’m less disgusted with myself. I am not heavy - 5’7 140 lbs but have short legs and they have always been terrible. [/quote]
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