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Diet, Nutrition & Weight Loss
Reply to "Regaining definition in my legs and ankles. Possible?"
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[quote=Anonymous]Over the last five years I've gained weight and have lost muscle tone. My once sexy legs now look chunky and untoned. I even look like I have Kankle. Ick. Before I accept my fate, I'd like to give reclaiming my toned, pretty legs. Advice for the activities, workouts, and exercises that would be best? I've gotten serious about my diet which is already showing results but I want to pair that with the right exercises. Thanks. [/quote]
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