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Diet, Nutrition & Weight Loss
Reply to "How do I keep the weight off?"
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[quote=Anonymous]I would just be okay where you are. Work to maintain and for health, but don’t stress about dropping—you probably won’t keep it off. And the person telling you that a piece of bbq and 10 chips with guacamole plus vegetables is cheat meal is exactly why it’s not worth agonizing about the scale. [/quote]
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