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Reply to "s/o Is Trader Joe's Food "healthy" or nutritionally the work of the devil?"
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[quote=Anonymous]No, and work of the devil is overly dramatic. Sure if you just eat from the middle aisle with all the treats, not so healthy. But you can mix the frozen foods with fresh veggies to make the meals healthier. We are all doing the best we can. I say that having just eaten wegman's mountain trail mix for breakfast with some eggs. Eating clean or cleaner without preservatives is not even close to eating fast food. Tonight for dinner we will have TJ frozen biryani rice and some browned ground turkey with a side of corn and salad. Will add some fresh chopped squash from my garden to the rice and turkey. [/quote]
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