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Diet, Nutrition & Weight Loss
Reply to "Tell me exactly what to eat to drop a few lbs in 40 days "
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[quote=Anonymous]Title says it all. I need a menu that is simple. I am fine with eating the same things most days. The simpler, the better. I know a heavily restricted diet isn’t sustainable longterm. I’m just trying to jumpstart things and see what might yield even modest results so my dress isn’t as tight as it currently is (fits, but fits very snug even with spanx). I have 40-50 days. WWYD? PS - I’m a 50 year old woman whose metabolism changed dramatically after a hysterectomy. I don’t really snack and I don’t eat big meals. I only drink black coffee and water (occasionally have a Diet Coke). No wine or booze. I enjoy chocolate and sugar, but not in large quantities. [/quote]
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