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Diet, Nutrition & Weight Loss
Reply to "Why am I ALWAYS thinking about food?"
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[quote=Anonymous][quote=Anonymous]… and what can I do about it? I have been this way my whole life. I was always slim and had a huge appetite but my metabolism has slowed a lot in my 40s and I am about 10 lbs overweight. I think about food all day long. When am I eating next, what am I eating? I am currently thinking about wanting a snack even though I am not hungry at all. But my brain is telling me to eat something. What do I do to get my brain to shut the f up all the time? [b]Not a candidate for meds.[/b][/quote] Why? You sound like you are a candidate for meds.[/quote]
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