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Diet, Nutrition & Weight Loss
Reply to "Cutting carbs as a vegetarian "
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[quote=Anonymous]I wouldn't think of it as "cutting carbs" because that's not really your aim. Your aim is to get more protein, right? So, add things in. Make sure every meal and snack has a target amount of protein in it. I think mentally it is always easier to ADD things to our diet than restrict. You may find the protein fills you up more so you are less likely to reach for so many carbs. [/quote]
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