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Diet, Nutrition & Weight Loss
Reply to "Cutting carbs as a vegetarian "
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[quote=Anonymous]I am a vegetarian in my 40s and I need to up my protein as I know I eat way too many carbs. Specifically pretzels, toast, bagel, etc. I obviously like veggies and beans but I need some good tips for quick recipes and easy breakfasts to get myself in a healthier space. A challenge I have is I love savory foods and many breakfasts are sweet so I default to breads. I’m also a parent of young kids and I don’t have time to buy hard to find ingredients or spend a ton of time cooking. Any thoughts? [/quote]
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