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Diet, Nutrition & Weight Loss
Reply to "Low cal power breakfasts"
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[quote=Anonymous]Breakfast got a lot easier for me when I stopped thinking that it had to be "breakfast food". Don't get me wrong, I love eggs as much as anyone, but it's nice to have some variety. 1/2 cup brown rice - 125 cal 1/2 cup black beans - 115 cal Plus whatever veggies, salsa, or seasonings you like High-fiber bread with mashed white beans and arugula Roasted sweet potatoes & black beans Quesadilla with beans and spinach, or chicken[/quote]
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