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Reply to "Healthy Carryout Food Recommendations?"
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[quote=Anonymous]yeah, carryout 3 days a week is just not going to work out. Just be boring about it. Buy a rotisserie chicken from the grocery store. Get frozen veggies or pre-mix salad if he's old enough for salad, and buy some frozen brown rice. That's two meals. Get whole wheat pasta, a bag of frozen chopped spinach, tomato sauce, and some ground turkey. All you'd do is cook the turkey in a pan, dump the sauce on, and cook the noodles. There's another. Buy some tortillas, beans, cheese, and frozen fajita veggies. Serve with frozen corn and salsa. Rinse and repeat. Much better than going out and easily done in 30 min or less. [/quote]
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