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Diet, Nutrition & Weight Loss
Reply to "Well this weight loss is depressing as hell"
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[quote=Anonymous]If the next size down hugs all your rolls, then 40 lbs ago the size you're still in was hugging all your rolls. Still improving. In my experience you lose inches or pounds, one at a time, not both together. Especially if you're working out, not just dieting. So keep going and the next "what's going on here" milestone will be being down 2 pants sizes but the scale hasn't moved. Still improving.[/quote]
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