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Relationship Discussion (non-explicit)
Reply to "How do I stop blaming DH? "
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[quote=Anonymous]You are blaming him b/c you are worried/anxious about the situation. It is ok to be worried, it is fantastic you realize that blaming him is not helping. It can be "easier" to blame someone else, rather than admit to ourselves- this sucks, it doesn't feel fair, this is hard. This is a time of uncertainty, so to place "blame" makes us get a small semblance of control in a time where you don't feel like you have any- and in all honesty, you don't have control over what happened. I'm sorry you are dealing with this. When you find ourself blaming him- just notice it in your head, it will pass, think of good things about him and look for those too. You never know, he too may be blaming himself on the inside too- this also is not helpful or healthy. You sound like a good partner trying to navigate an unexpected, big, bump in the road! [/quote]
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