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Diet, Nutrition & Weight Loss
Reply to "Thinking of becoming a vegan "
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[quote=Anonymous]The NY Times cooking section has a lot of good plant-based recipes - and you'll find vegan versions of nearly everything you want to cook online. I do a lot of googling stuff like "black bean soup vegan" and checking out what comes up. My main advice - don''t get discouraged if you aren't 100% right away (or even ever). You don't need to be all or nothing. You won't get excommunicated if you decide to eat a hamburger at a bbq, or if you eat regular ice cream one night. You are making a kind decision by cutting back on animal based foods - if you go totally vegan, that's wonderful; if you do it on Mondays and Thursdays, that's wonderful, too. [/quote]
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