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Perimenopause, Menopause, and Beyond
Reply to "One Medical perimenopause recommendation?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I’m 44. I don’t have a one medical doc, but I’d see your gyn. What helped was: getting a hormonal IUD to make periods disappear and using estradiol gel. This is best done by your gyn. [/quote] Thanks, I would like to stay away from systemic synthetic estrogen because I had a suspected blood clot from a high dose BCP in my 20s. I am interested in topical or non hormonal remedies if possible (I’ve seen magnesium mentioned for sleeping through the hot flashes). [/quote] Understood. I still think your gyn (at least mine at Capital Women’s care who no longer does OB just gyn) will be most up to date on what’s available and what research shows actually helps for women with your health history. [/quote]
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