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Perimenopause, Menopause, and Beyond
Reply to "One Medical perimenopause recommendation?"
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[quote=Anonymous][quote=Anonymous]I’m 44. I don’t have a one medical doc, but I’d see your gyn. What helped was: getting a hormonal IUD to make periods disappear and using estradiol gel. This is best done by your gyn. [/quote] Thanks, I would like to stay away from systemic synthetic estrogen because I had a suspected blood clot from a high dose BCP in my 20s. I am interested in topical or non hormonal remedies if possible (I’ve seen magnesium mentioned for sleeping through the hot flashes). [/quote]
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