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Diet, Nutrition & Weight Loss
Reply to "Magnesium Glycinate and a.m. exercise "
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[quote=Anonymous]I'd also try a week or 2 without it, OP. And if you feel better experiment with the form or time of doseage, maybe even a magnesium oil or Epsom salt baths. The grogginess sounds miserable, I don't think it is just age. Do you possibly have apnea? That could cause grogginess. I believe there are at home sleep tests now. [/quote]
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