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[quote=Anonymous]You say your dad recently passed away. I think you should cut yourself some slack. You recognize that it's a crutch and you are mindful of the health "risks" (which I would say are minimal for small, short term use). I would let yourself just have this for a defined period of time (30 days? 60?) and then re-evaluate. Continue to do all those other things, too, of course. [/quote]
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