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Reply to "Easy sources of protein for vegetarian"
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[quote=Anonymous]Since yu do dairy and eggs. Greek yogurt I love plain Greek yogurt with honey. For savory, try mixing it with garlic, salt and lime juice. It’s great with pita or naan with lettuce and tomatoes. Cottage cheese with everything bagel seasoning, great on its own or as a chip dip. Make tabbouleh with quinoa instead of bulgur. For eggs, when you are tired of eggs. Try egg drop soup, quiche, French toast or make it savory instead like a ham-less croque madame, fried rice with egg. Baked jumbo shells or manicotti stuffed with ricotta and covered in marinara. [/quote]
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