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Diet, Nutrition & Weight Loss
Reply to "Sugar and carb cravings"
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[quote=Anonymous]Cold turkey. I have a major major sweet tooth—as in I would eat three donuts to feel satiated. I had gestational diabetes and my parents both have type 2. After giving birth I would go to wegmans and get two pieces of chocolate cake every day. I decided to finally quit refined sugar in January and have five pounds left to my target weight and I no longer have the cravings! If you really do have a sweet tooth moderation won’t help you. [/quote]
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