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Diet, Nutrition & Weight Loss
Reply to "Gut bacteria seem to determine hunger"
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[quote=Anonymous][quote=Anonymous]OP, what are you doing now? Are back “off” the sugar? How’s your appetite? I’ve always called myself a sugar addict and feel it’s true. I struggle with this greatly.[/quote] OP here. I regret having forced myself to eat sugar again while I was not craving it. Now I struggle getting "off" sugar again. I feel that I cannot resist the urge. If I ever manage to get into a situation again where I do not crave sweets, I will have to give up sugar completely to not have to fight against the urge again. During the blessed phase of no sugar cravings my appetite for normal food was also low. It was wonderful not to have to think about food all day. It felt as if I had been on Ozempic.[/quote]
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