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Reply to "Easy sources of protein for vegetarian"
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[quote=Anonymous][quote=Anonymous]Chickpeas - google channa masala recipe. Falafel. Lentils - Indian Daal and you can add beans also for even more protein. Edamame. Assume you can't eat fish right?[/quote] Vegetarians don't eat fish. This article has good vegan (since you're non egg eating) vegetarian breakfast ideas. https://tasty.co/article/jesseszewczyk/high-protein-vegan-breakfasts We do a lot of: oatmeal with chia, slivered almonds, greek yogurt and fruit peanut butter toast/hummus toast/avocado toast breakfast burritos or tacos with refried beans/black beans highly eggy pancakes (if you can stomach eggs in a different form) [/quote]
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