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Diet, Nutrition & Weight Loss
Reply to "Gut bacteria seem to determine hunger"
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[quote=Anonymous][quote=Anonymous]This might be an odd thing to say but when I did my colonoscopy cleanout in conjunction with a diet change and more exercise, I was successful at losing about 10 lbs and about an inch off my waist. And I wondered if the cleanout helped somehow. I am also wondering if I have gut bacteria that love sugar too much. There's no real way to know.[/quote] OP here. I am quite sure that there is a connection. Physicians always say to promote healthy gut bacteria by eating raw food and fermented food such as pickled onions (no sugar) and sauerkraut.[/quote]
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