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Diet, Nutrition & Weight Loss
Reply to "Just figured out why I'm so fat"
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[quote=Anonymous]I often eat small lunches. I eat fruit, yogurt, and cereal with nuts for breakfast. Milk in coffee. Then around 12 I might have an apple, a string cheese, and some almonds on a good day. If I am WFH I will eat a whole salad with healthy ingredients or a sandwich. But at work, I just power through. I will snack at home before dinner but not gratuitously. [/quote]
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