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Diet, Nutrition & Weight Loss
Reply to "Can I ride post-sickness weight loss?"
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[quote=Anonymous]I was sick for over two weeks and lost nearly 10lb. The thing is, I was still eating, only much smaller portions focusing on protein. I was also not dehydrated, living on warm teas and juice cut with water. I’m now feeling better and don’t want to gain back the weight I lost during my illness. Is it possible to successfully do this? I do weight training, cardio, macro counting already, fwiw. [/quote]
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