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[quote=Anonymous]Egg roll in a bowl - https://www.the-girl-who-ate-everything.com/keto-egg-roll-in-a-bowl/ Taco Tuesday - ground turkey, taco spices, add: diced onion, can of black beans, corn (frozen or canned), can diced tomato Quesadilla - with refried beans or canned beans and cheese, with spinach and cheese, with rotisserie chicken Pasta, jarred sauce (Raos), use pre-made meatballs, steam some veggies Pizza on pita or Flatbread or pre-made Trader Joe's dough[/quote]
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