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Diet, Nutrition & Weight Loss
Reply to "bottled drink with high protein"
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[quote=Anonymous][quote=Anonymous]Looking to get fit and lose weight. My lifestyle needs an off the shelf bottled drink that's high protein but low/no sugar. [b]What is considered high protein per bottle? [/b] I prefer juice or cane sugar as the sweetener. I don't want artificial sugar, that includes stuff like stevia and monkfruit. Is there anything like this out there? [/quote] a good rule of thumb when determining if anything is high protein/has a good protein to calorie ratio is to take the g or protein and add a zero. That value should be greater than or equal to the total calories. So Core power high protein shake is 170 calories and 26g protein. 26x10= 260 260>170 so it is a good source of protein compared to calories. [/quote]
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