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Diet, Nutrition & Weight Loss
Reply to "Easy, diabetic meals?"
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[quote=Anonymous]Easiest way to reverse diabetes and cook is to go carnivore. It’s easy to have burgers and meatballs in the freezer for lazy days. Mix it up with chicken thigh, steak, roasts, fish (very occasionally due to high mercury), eggs, small amounts of cheese, dairy etc You will lose weight, feel better and reverse diabetes. Make sure to get enough electrolytes and you are good to go. Your diabetes will be gone in a month or less and after 18-24 months (on average), you can start adding back other types of foods and experiment on how you feel. Carnivore is a powerful elimination diet. [/quote]
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