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Diet, Nutrition & Weight Loss
Reply to "Did Ozempic make you realize how much you were eating/overeating?"
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[quote=Anonymous]It was for me. I counted points, macros, weighed portions and the scale didn’t move. I started Wegovy about 2.5yrs ago. I ate so little and the weight finally started to come off. Because I ate so little I really had to watch what I ate. If I had a cookie I would be stuffed so I only ate protein, vegetables and fruit for sweets. It took me 1.5 to lose 50lbs. I’ve kept it off for a year. I still don’t eat a lot but I do eat more than when I was on the meds.[/quote]
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