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Beauty and Fashion
Reply to "s/o If you are over 55 and feel you are aging well"
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[quote=Anonymous]My parents are 75 and look 60-65. This is what my mom does: Exercise class for seniors 4-5x/week Cooks healthy meals with lots of fruits & vegetables Sleeps as much as she wants/needs Wears a hairstyle that doesn’t put a lot of stress on her hair (avoids thinning hair, but a lot of that is genetics) Basically they are living their best life in retirement. And at age 65, they were looking better than at age 50 (both working, raising 2 teenagers). [/quote]
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