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Diet, Nutrition & Weight Loss
Reply to "Weight loss drugs for just a little weight loss"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Weight loss drugs are a terrible idea for you. Your problem isn't weight, it's what you are eating IF you are feeling bad. More protein. Less sugar. Try yogurt and fruit and an egg for breakfast. Try tea or a diet drink and hummus and crackers or cottage cheese and berries instead of Starbucks and a donut. Or string cheese. Or an actual sandwich with meat and whole wheat bread instead of a salad. Protein is filling. Sugar feels bad, sometimes even when it didn't in your youth. [/quote] Actually, for me, sugar feels GREAT! I don't drink alcohol, don't smoke, never tried drugs. Sugar is my drug. I cannot stop it. String cheese and berries don't help me. I've tried that...brought nuts and grilled chicken and a container of raspberries to work, only to hit candy bars later. I feel completely and utterly out of control.[/quote] Yeah yeah, but it's not filling you up. And you feel bad. So. [/quote]
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