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Reply to "Tips for coping with bad medical news?"
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[quote=Anonymous]Compartmentalize. Create "worry time" in your daily schedule, a regular time. Schedule it, say 4-5:30pm each. day. Only then. That's also the time period you tackle communication re: your diagnosis. Do the best you can to train your brain to not have it be the only thing you think about all day/night long.[/quote]
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