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[quote=Anonymous][quote=Anonymous]I have had success with Virta Health to lower A1C and lose weight: https://www.virtahealth.com/
It is basically a low carb approach, but I appreciated the guidance and support.[/quote]

If your insurance will cover, Virta or Level 2 is the way to go. They get great results and will guide and support you.

Ask your doctor for a CGM, you should be covered at that A1c.

I reversed my prediabetes with the help of these 2 books and 15+ minute walks after meals. Life changing, so many other health issues also resolved or improved - GERD, migraines, PCOS, bp, cholesterol, etc. Normalizing glucose and insulin resistance will also reduce your risks for Alzheimer's, heart disease and some cancers. You have gotten a wake up call that can change your health for the better with changes that are fully in your control.

https://www.amazon.com/End-Your-Carb-Confusion-Customize/dp/1628604298

https://www.amazon.com/Diabetes-Code-Prevent-Reverse-Naturally/dp/1771642653

For inspo:

https://www.youtube.com/@AdaptYourLife/videos

https://www.youtube.com/@drjasonfung

https://www.youtube.com/@TheFastingMethod

It is reversible, OP. Even the ADA now admits that. You sound motivated. You can do it!

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