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Reply to "Just learned I’m diabetic - what next?"
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[quote=Anonymous]Did your doctor give you any medication such as metformin? Did he give you any guidelines for meals or referrals to a specialist such as a dietician? You sound motivated which is great. A 20 minute walk is a good start. And remember, diabetes is a marathon, not a sprint. Each new day is a new day, so if you eat something that didn't work for you or get a number you didn't want (lab results or finger stick), then get back on track the next day. [/quote]
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