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Diet, Nutrition & Weight Loss
Reply to "If you are low body fat "
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[quote=Anonymous][quote=Anonymous]I weigh 117 at 55 years old. I don't eat crap or sugar. I workout everyday. I feel great. My older sister who is heavy can hardly keep her eyes open at 8:30PM. Her diet is awful. She lives on Diet Coke, fast food and coffee. [/quote] What do you eat on a normal day?[/quote]
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