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Diet, Nutrition & Weight Loss
Reply to "Loose skin following fat loss"
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[quote=Anonymous]I have a small amount from a 45 pound weight loss at 48. I barely notice it, so I doubt others are looking at it. How much skin could be sagging from 10 pounds? Also, since I'm a 51 year old woman, no one is looking at me at all, much less investigating every inch of my body for imperfections. I'm not going to cover my arms and legs at the height of summer because my body looks a little different than it did when I wore the same size 30 years ago. But yes, feel free to fast for 7 days per month (!) I'm sure that will fuel those strength workouts. [/quote]
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