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Health and Medicine
Reply to "White noise machine or app?"
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[quote=Anonymous][quote=Anonymous]I prefer a fan because it sounds more “natural” to me. Plus I’m perimenopausal and often hot. This one is great because you can fine tune how loud it is. https://a.co/d/ej4PYcQ. That means I can set it low for a normal night and then turn it up based on the number of drinks he had on a random weekend night. [/quote] We use a fan, a white noise machine and when we travel the app. Its always the sound of a fan - real or not - that works best for us. It helps drown out sounds but I don't think it drowns out the snoring. If I can fall asleep first then and use the sound machine I have a better nights sleep. [/quote]
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