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Kids With Special Needs and Disabilities
Reply to "Personal Trainer for ASD teen "
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[quote=Anonymous]I assume she's also eating a lot of junk if she's gained that much weight so exercise alone isn't going to provide "results". She can't outexercise a bad diet. I recommend that she also work with a nutritionist, and not just someone who will tell her once what she should eat or not eat. Someone who will actively coach her - ask her to keep food logs, help her figure out how to make healthier substitutions for things she likes, help her to troubleshoot the scenarios where she's making less healthy food choices etc. Someone who will provide both accountability and support and keep her from picking up disordered eating tips from the internet. [/quote]
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