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Diet, Nutrition & Weight Loss
Reply to "To weigh or not to weigh after an overly indulgent week?"
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[quote=Anonymous]I weighed. It was up a pound and a quarter. In the past, that would have sent me on another tear of overreaction and overeating, but the new me is ready to steady the ship, get back to the gym and to better eating habits. Thanks to all for your perspectives.[/quote]
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