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Diet, Nutrition & Weight Loss
Reply to "12 miles tomorrow "
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[quote=Anonymous]Oh, I'm 01:07, just saw you're doing a half and up to 12 miles at this point. Well, you are practically almost at 13, so if you're training calls for 12, the 13.1 race will be really easy. Use the 12 mile training run to test out all your clothing, gear and edibles. On race day, just go with what has worked well in the past as far as shoes, socks, clothes, fuel. Relax knowing you can easily do 12, so 13.1 is just a bit more and you will have a very fun race day.[/quote]
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