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Reply to "Has anyone successfully overcome a fear of flying?"
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[quote=Anonymous][quote=Anonymous]I got a prescription for Xanax for flying when I was in college, and somehow at one point some rando guy gave me a Valium to try and then after taking it - I had an epiphany that I more likely to die of drug overdose while self-medicating than in a plane crash and I have pretty much been fine since then! I kind of now just repeat to myself: “flying is the safest way to travel” before I get on a plane. I think really the point is that it’s an irrational fear, and that you do a lot of other things that are more dangerous that you don’t worry about. [/quote] That’s an odd story. Most fears are irrational but knowing that doesn’t help. A lot of people on the plane used alcohol or Xanax to calm their fears. Xanax or something similar is the best solution. That’s why doctors prescribe 2 or 3 tablets for flights. No one is overdosing on that. [/quote]
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