Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Analyze my breakfast"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous]Looks good to me OP! I also top with hemp hearts or flax if I have it in the cabinet. More importantly how do you feel? Does this taste good and do you feel energized and full until your next meal? That’s more telling than some internet strangers. [/quote] This. Also need to take into your daily macros. If this is your daily protein, it’s not enough. If your’e getting in 25g of protein/meal (3x/day), that’s awesome. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
