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Diet, Nutrition & Weight Loss
Reply to "Sourdough - is it a "better" bread?"
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[quote=Anonymous][quote=Anonymous]Yes, homemade sourdough is the best bread you can eat, especially if you are using whole wheat flour for part of it. I use a lot of white whole wheat flour (same nutritional profile as traditional whole wheat but bakes more like all-purpose white flour). My bread dough takes 800g of flour and I usually use 400 white, 300 white whole wheat, and 100 whole wheat.[/quote] That's a big loaf! What kind of pan do you use? Mine is usually 500g flour which I bake in the cast iron Dutch oven. I like 300 white bread flour, 200 whole wheat. My starter is fed whole wheat, white or traditional, whichever I have on hand.[/quote]
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