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Diet, Nutrition & Weight Loss
Reply to "Protein! I feel like I’m constantly eating!"
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[quote=Anonymous]I am with you especially if I’m fasting. Then it’s so hard to get 100g in with less meals. If I don’t fast, I can get 30 g at each meal. Sometimes I have a protein bar for a snack but I’m also trying to cut calories so I’m not sure how to eat the protein but also only eat 1500-1700 calories. [/quote]
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